Nigeria at 66 — Free Wellness Ebook
NUTRIQURE WELLNESS • INDEPENDENCE DAY GIFT
Nigeria at 66
66 Small Things You Can Do for Your Health
A practical Independence Day wellness guide from Pharm Chidi, The Root-Cause Pharmacist®.
FREE EBOOK
Our Independence Day gift to you 🇳🇬
Better health is usually built through small decisions repeated consistently. This guide gives you 66 practical, realistic actions you can begin applying to everyday life.
- Smarter Nigerian food choices
- Heart and blood-pressure habits
- Blood-sugar awareness
- Gut health, sleep and stress support
- Health after 40
- Smarter use of medicines and supplements
- A practical 30-day Nigerian Wellness Reset
Complete the free checkout with your email address so Shopify can deliver your download access. There is no charge.
What you’ll get
A beautifully designed wellness guide you can read on your phone, tablet or computer, plus a 30-day checklist to help turn the ideas into action.
Start with one thing today.
You do not need to change everything overnight. Choose one practical habit, stay consistent, and build from there.
DOWNLOAD FREEFor general health education only. This ebook does not replace personalised medical advice, diagnosis or treatment.