Super Snooze™ Comprehensive Sleep Optimization Formula

Clinical Study Links for Super Snooze 

 

🔹 Heavy Sleep Induction

1. Melatonin – PR-melatonin 2 mg improved sleep quality & latency in primary insomnia (≥55 y)

https://pubmed.ncbi.nlm.nih.gov/20712869/

 

2. L-Glycine – Randomized, placebo-controlled crossover: improved sleep quality & next-day performance

https://pubmed.ncbi.nlm.nih.gov/22529837/

 

3. Valerian (V. officinalis) Extract – DB-RCT: improved overall sleep quality in adults with sleep complaints

https://pubmed.ncbi.nlm.nih.gov/37899385/

 

4. Magnolia bark (M. officinalis) tea – Randomized controlled pilot: improved postpartum sleep quality

https://pubmed.ncbi.nlm.nih.gov/32002188/

 

🔹 GABA Enhancement

5. GABA (oral) – Randomized, single-blind, placebo-controlled crossover EEG study: ↓ sleep latency, ↑ NREM

https://pubmed.ncbi.nlm.nih.gov/30263304/

 

6. L-Theanine – DB-RCT crossover: improved sleep quality and stress in healthy adults

https://pubmed.ncbi.nlm.nih.gov/31623400/

 

🔹 Sleep Architecture Support

7. Rafuma / Apocynum venetum (VENETRON®) – Randomized, placebo-controlled crossover (with individual arms): AVLE ↑ deep/NREM sleep; combo with GABA further improved sleep

https://pubmed.ncbi.nlm.nih.gov/26052150/

 

8. Lemon Balm (Melissa officinalis) Phytosome – DB-RCT crossover: improved PSQI sleep quality

https://pubmed.ncbi.nlm.nih.gov/39683592/

 

9. Passionflower (Passiflora incarnata) – DB-RCT: improved objective PSG total sleep time in insomnia

https://pubmed.ncbi.nlm.nih.gov/31714321/

 

🔹 Deep Sleep Complex

10. 5-HTP – DB-RCT (older adults): improved components of sleep quality

https://pubmed.ncbi.nlm.nih.gov/38309227/

 

11. Magnesium (supplementation) – DB-RCT (elderly insomnia): improved ISI, sleep efficiency & latency

https://pubmed.ncbi.nlm.nih.gov/23853635/

 

🔹 REM / Relaxation Support

12. Hops (Humulus lupulus) – DB-RCT (valerian–hops extract Ze-91019): improved sleep vs placebo

https://pubmed.ncbi.nlm.nih.gov/17486686/

 

13. Chamomile (Matricaria recutita) Extract – Randomized, placebo-controlled pilot in chronic insomnia

https://pubmed.ncbi.nlm.nih.gov/21939549/

 

🔹 Gut–Brain Sleep Axis (representative strain RCTs)

14. Bifidobacterium longum 1714 – DB-RCT: improved PSQI sleep quality vs placebo

https://pubmed.ncbi.nlm.nih.gov/38355674/

 

15. Lactobacillus plantarum PS128 – RCT: alleviated anxiety/depression and insomnia in students

https://pubmed.ncbi.nlm.nih.gov/37033942

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